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The Healing Power of Forest Bathing: How Trees Restore Our Minds and Bodies
Trees release aromatic compounds called phytoncides—natural chemicals that help plants fight off harmful insects and bacteria. When we...
Raye Brooke
3 min read
The Quiet Revolution: How Nonprofit Volunteering Transforms Mental Health and Rebuilds Community
Volunteering interrupts rumination—the destructive thought spirals that characterize depression. It provides structure and purpose,...
Raye Brooke
3 min read
The Linguistic Divide: The Words We Eat and How Language Shapes Our Food Choices
Where "vegan" implies complete transformation, "plant-based" suggests gradual improvement. It's the difference between joining a movement...
Isaac Liu
3 min read
The Radical Act of Eating Plants: Redefining Food, Ethics, and Health in Modern America
The vegan journey ultimately becomes less about restriction and more about expansion—of consciousness, of health, of culinary creativity,...
Isaac Liu
3 min read
My Journey From The Horrors of Factory Farming to a Plant-Based Lifestyle... In One Day.
Two documentaries, hours of research and one trip to the supermarket transformed my life... in one day. Watching the scenes of factory...
Isaac Liu
6 min read
From a 2,000-foot deep artesian well, untouched by pollution for 1,600 years comes a revolutionary new natural skincare. Introducing DeepWell.
DeepWell is for the conscious consumer who wants it all – effective skincare, simplicity, and sustainability. FOR IMMEDIATE RELEASE ...
Isaac Liu
3 min read
Unheard Consequences of Teenage Hearing Loss
In the bustling halls of her Des Moines high school, 16-year-old Sarah Brooks navigates the cacophony of voices and locker slams with a...
Isaac Liu
4 min read
The Vital Role of Community for Healthy Aging
As we age, maintaining a sense of community and social connection becomes increasingly important for our overall health and well-being....
Isaac Liu
2 min read
Staying Spry in the City: Top Tips for Seniors to Age Gracefully in New York
It's a sunny morning in Flushing, Queens, and 82-year-old Mei and her friend Jule are out for their daily “power walk” through Flushing...
Isaac Liu
3 min read
With new shoes, kids feel they can do anything. And this changes everything.
“I can run really fast now,” declares Jules, 6 years old, as she demonstrates her newfound skill. “My shoes are cool, so they make me run...
Jo-Anne Estés
3 min read
The Shifting Landscape of Workplace Diversity: A New Era for LGBTQ+ and Gender-Nonconforming Professionals
In the fluorescent-lit corridors of corporate America, a quiet revolution is unfolding. The once-rigid boundaries of gender and sexuality...
Raye Brooke
4 min read
3 essential foods for healthier skin in the sun
Sure you protect yourself on the outside from harsh UV rays on the outside, but are there ways you can boost skin health from the inside?
Raye Brooke
2 min read
Peace in a Different Pot
In the concrete canyons of urban life, where glass and steel dominate the skyline, a quiet revolution is taking root on tiny apartment...
Isaac Liu
2 min read
The Silent Epidemic: Reviving Childhood Health in the Digital Age
In the heart of suburbia, a familiar scene unfolds: children hunched over glowing screens, fingers tapping furiously, while golden arches...
Isaac Liu
3 min read
The secret advantage of long sleeves
On a hot, sunny day with long sleeves outside, get ready for ridicule and the endless question, "aren't you dying in that?" No, here's why.
Raye Brooke
3 min read
Do I really have to drink cod liver oil? A Beginner’s Guide to Vitamin D
There's a great deal of buzz around Vitamin D, that, as it turns out, is not actually a vitamin at all.
Jo Garay
4 min read
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