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The Healing Power of Forest Bathing: How Trees Restore Our Minds and Bodies
Trees release aromatic compounds called phytoncides—natural chemicals that help plants fight off harmful insects and bacteria. When we...
Raye Brooke
3 min read


The Quiet Revolution: How Nonprofit Volunteering Transforms Mental Health and Rebuilds Community
Volunteering interrupts rumination—the destructive thought spirals that characterize depression. It provides structure and purpose,...
Raye Brooke
3 min read


The Linguistic Divide: The Words We Eat and How Language Shapes Our Food Choices
Where "vegan" implies complete transformation, "plant-based" suggests gradual improvement. It's the difference between joining a movement...
Isaac Liu
3 min read


The Lost Art of Getting Dressed Up
I remember the ritual. The careful selection of the right heel height for the evening ahead, the delicate dance of fastening those...
Jo-Anne Estés
3 min read


The Radical Act of Eating Plants: Redefining Food, Ethics, and Health in Modern America
The vegan journey ultimately becomes less about restriction and more about expansion—of consciousness, of health, of culinary creativity,...
Isaac Liu
3 min read


My Journey From The Horrors of Factory Farming to a Plant-Based Lifestyle... In One Day.
Two documentaries, hours of research and one trip to the supermarket transformed my life... in one day. Watching the scenes of factory...
Isaac Liu
6 min read


The Purpose Revolution: How Gen Z Is Reshaping Corporate America Through Climate Action
“Gen Z not only seeks corporate cultures where climate action is embedded into the fabric of the companies we work for; we want real...
Isaac Liu
3 min read


The Vital Role of Community for Healthy Aging
As we age, maintaining a sense of community and social connection becomes increasingly important for our overall health and well-being....
Isaac Liu
2 min read


Staying Spry in the City: Top Tips for Seniors to Age Gracefully in New York
It's a sunny morning in Flushing, Queens, and 82-year-old Mei and her friend Jule are out for their daily “power walk” through Flushing...
Isaac Liu
3 min read


With new shoes, kids feel they can do anything. And this changes everything.
“I can run really fast now,” declares Jules, 6 years old, as she demonstrates her newfound skill. “My shoes are cool, so they make me run...
Jo-Anne Estés
3 min read


The Shifting Landscape of Workplace Diversity: A New Era for LGBTQ+ and Gender-Nonconforming Professionals
In the fluorescent-lit corridors of corporate America, a quiet revolution is unfolding. The once-rigid boundaries of gender and sexuality...
Raye Brooke
4 min read


The Value of Pro-Social Consciousness
Are you living up to your values? When Millward Brown and Jim Stengel studied the performance of 50,000 companies over a 10-year-period,...
Raye Brooke
3 min read


The Shift From Standing Back To Taking A Stand
There’s no doubt that brands shape and transform culture and society, and as such, Americans look to them to demonstrate a responsibility...
Raye Brooke
4 min read


Peace in a Different Pot
In the concrete canyons of urban life, where glass and steel dominate the skyline, a quiet revolution is taking root on tiny apartment...
Isaac Liu
2 min read


The Silent Epidemic: Reviving Childhood Health in the Digital Age
In the heart of suburbia, a familiar scene unfolds: children hunched over glowing screens, fingers tapping furiously, while golden arches...
Isaac Liu
3 min read


TikTok and spreadsheets: 6 ways to engage the Gen Z workforce
They’re the last generation to play outside. They hear they spend too much time on their phones. What's important to Gen Z in a job?
Jo Garay
4 min read


Your search ends here: 3 places to find the best airfare deals
Dubbed the year of revenge travel, 2022 has driven travelers to make a fast break. These are the top 3 sites and apps for travel deals.
Jo Garay
3 min read


How drag queens influenced your beauty routine
Drag has moved far beyond smoky nightclubs and Netflix specials into daily life. The look reflecting back in your mirror was shaped by drag.
Jo Garay
3 min read
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