Travel is not merely an indulgence or an Instagram-worthy escape from responsibility. Research shows people who experience more variation...

The science supporting nature's role in child development has never been more compelling. Spending more time outdoors can improve...

Trees release aromatic compounds called phytoncides—natural chemicals that help plants fight off harmful insects and bacteria. When we...

Volunteering interrupts rumination—the destructive thought spirals that characterize depression. It provides structure and purpose,...

Where "vegan" implies complete transformation, "plant-based" suggests gradual improvement. It's the difference between joining a movement...

The vegan journey ultimately becomes less about restriction and more about expansion—of consciousness, of health, of culinary creativity,...

Two documentaries, hours of research and one trip to the supermarket transformed my life... in one day. Watching the scenes of factory...

“Gen Z not only seeks corporate cultures where climate action is embedded into the fabric of the companies we work for; we want real...

As we age, maintaining a sense of community and social connection becomes increasingly important for our overall health and well-being....

It's a sunny morning in Flushing, Queens, and 82-year-old Mei and her friend Jule are out for their daily “power walk” through Flushing...